Bacopa Monnieri

Bacopa Monnieri 

Bacopa monnieri, also called brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is a staple plant in traditional Ayurvedic medicine. It grows in wet, tropical environments, and its ability to thrive underwater makes it popular for aquarium use.

7 Emerging Benefits of Bacopa monnieri (Brahmi)

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Bacopa monnieri, also called brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is a staple plant in traditional Ayurvedic medicine. It grows in wet, tropical environments, and its ability to thrive underwater makes it popular for aquarium use (1Trusted Source). Bacopa monnieri has been used by Ayurvedic medical practitioners for centuries for a variety of purposes, including improving memory, reducing anxiety, and treating epilepsy. In fact, research shows that it may boost brain function and alleviate anxiety and stress, among other benefits. 

A class of powerful compounds called bacosides in Bacopa monnieri is believed to be responsible for these benefits.

Here are 7 emerging benefits of Bacopa monnieri. Contains powerful antioxidants, May reduce inflammation, May boost brainfunction, May help reduce ADHD symptoms, May prevent anxiety and stress, May help lower blood pressure level, May have anticancer properties